Postpartum & Pilates:
(IN PERSON WORKSHOP - 22nd June)
Presented by special guest and absolute superstar, Michelle Murphy, Head of Pelvic Health Physiotherapy at Mercy Physiotherapy. This course will guide you through the latest evidence for postpartum return to exercise. Get a deeper understanding of how to handle both diastasis rectus (ab separation) and doming, why and how they happen, and where our scope of practice sits when people experience this, including the considerations for Pilates specific exercise. The evidence on this has advanced SIGNIFICANTLY!Learn EXACTLY what type of abdominal exercises should be done with your postpartum clients, including positioning, how to increase load and variety, and empower you to confidently guide their recovery and build their strength safely and effectively.
Learn the latest evidence behind WHY you should cue, converse and teach this way.
Location: Essence Pilates Studio, 7 Hardy St, South Perth
Date: Sunday June 22nd, 2pm - 4pm
