Self-paced
Matwork Bridging Course


Did your initial Pilates certification leave you feeling like there were major pieces of the puzzle missing?

You know the repertoire, and you know how to build a basic class plan. But when a client walks into your studio dealing with lower back pain, an old shoulder injury, arthritis, a disc injury or complex post-natal considerations... do you feel truly equipped to guide them with certainty?

You’re not alone. So many foundational courses gloss over the real-world mechanics of human movement, leaving dedicated instructors second-guessing their choices.

At The Pilates League, we bridge those gaps.

This self-paced course is purpose-built to take your existing qualification, update your knowledge with modern movement science, and transform the way you see and teach different bodies.

Accredited: AusActive recognised certification upon completion. Also internationally reconginsed.

Step out of the guesswork and into a deep, science-backed confidence that makes you the go-to instructor in your studio.
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COURSE DELIVERY:

  Self-paced on-line learning PLUS 6 hrs of 1:1 contact time with a TPL Teacher Trainer

    Training Location: Online, plus Trainer sessions may either be face-to-face, or via Zoom.

    COURSE DATES:  As soon as you enrol, you may start. You have up to 12 months to complete the course, although you may do it sooner if you wish.

 Pre-requisite: Either"
a) Must already be a qualified Reformer Pilates Instructor looking to upskill
OR
b) Must already be a qualified Matwork Teacher with 6 months teaching experience, looking to Bridge across to incluse Reformer apparatus in your certification.
   
(Your teaching hours can already contribute to the hours requirements below. This is still included due to the National recognition and              accreditation requirement)

20 hrs
observation
30 hrs
PRACTICe teaching
30 hrs
self mastery

GO DEEPER & EXPAND YOUR SKILLS:

  • History of the Pilates Methodology Deep Dive
  • Advanced Musculoskeletal Anatomy
  • Advanced Exercise Physiology
  • Biomechanics, Force, Levers and Kinetic Chain
  • Tissue Healing and Musculoskeletal Recovery
  • Unravelling Biopsychosocial Models of Pain and Introduction to Rehabilitation
  • Explore New Cues inline with Up to Date Evidence
  • More Than Flow: New Programming Pathways
  • Comprehensive Pilates Repertoire
  • Pre- and Postnatal Pilates
  • Pilates for Older Adult
  • And More!

PLUS AFTER GRADUATION:

  • Monthly 'Trainer Talk' chats. You can ask your teacher trainers any Pilates questions, whether it be about repertoire, a client with an unusual pathology, or some advice.
  • Evergreen 10% discount on all Continued Education Workshops & Masterclasses for TPL Alumni
  • Ongoing Membership to TPL Facebook Group

Partner Studios

I had such a lack of confidence and anxiety about the course before I began, but with Rach’s teacher training it helped me so much!

She really takes the time to break things down and give a deeper level of understanding, in such an accessible way. I’m so much more confident in myself and my teaching!

Rachel made the training so engaging and fun, it was hands down a life changing experience for me.  Plus I’ve made some amazing friends Pilates friends I’ll have for life!
Narelle Darmanin
Rachel and Isaac clearly know their stuff.

I was lucky enough to come and do their teachings at The Perth Pilates Feast and I have to say, I learnt too much and I feel so much more confident in what I deliver to my clients.
SOPHIE - PILATES INSTRUCTOR